18. May, 2016

Health Matters



Staying fit, eating well and improving your health will not only reduce the risk of serious conditions such as heart disease and cancer – you will also feel and look better.

We have launched 'HealthMatters' to help you look after to your health in work and at home. It provides access to information, support and advice on a range of topics such as eating well, lowering your cholesterol, looking after your back, exercising, outdoor activities and preventing aches and pains whilst sitting at a desk. There are also a number of very useful links to other well known sites where additional information is available.

Visit the website for information on mentall wellbeing, health issues, health at work among many other subjects...